Lately I have been so focussed on my uni stuff and and it’s reach that I haven’t had the time to pay attention to myself, my body, my mind and their needs. My mind was always switched on and it takes just about a second to switch on the screen of your cellphone and or laptop. I could feel a certain stress building up, my shoulders being tight and in pain all the time and me being bored! Bored! I have never been bored before – I always know how to keep myself entertained even if I’m alone – and no, not with watching tv or surfing the web but with my own damn mind and imagination. 🤐

I was reminiscing about days when I was broke, had no work but had fabulous days, knew how to have a good time and keep myself entertained and generally feel really good about life. And what bothered me the most was the amount of time my mind and eyes were spending thinking about and looking at uni work, the screen and the stress in my shoulders. So I do walk for an hour I’ve been just thrice in my first week and I already feeling change...Not once have my shoulders bothered me with any pain or tightness of muscles, I have about 2 hours everyday apart from my sleep time where I don’t even get the chance to look at any sort of screen and think about anything at all. Really happy I made the decision because for the longest time I felt that I could take care thing..self by myself, doing walk at home , spending my time with my family as long as i feel relax ... 🌸

Sometimes you need help from outside so that you can get better at self-love. Another thing I have done is put my phone on do-not-disturb. No phone calls. It’s so freeing to not be such a slave to that stupid thing....

Give time to your self so that you love yourself , take care of your self , you have to give your self free time so that you can relax yourself ignoring other lazy , boring stuff. This will relax your mind as well as your soul. Don't waste your time suffering on random boring things , go outside ... Hangout with friends , make some movie plans , go for shopping , give time to your family all these things make you love your own self as well as loving your important once as this makes the relationship strong not only with others as well as with your body&soul.. ❤☺

Hope you guys like my post so start loving yourself as it gets late 😄
Comment right down about my this blog post as you like it or not ...
Until then ❤